Causes of Anxiety Disorders: Why Do We Feel Anxious? | Raju Akon

Описание: "Causes of Anxiety Disorders: Why Do We Feel Anxious? | Raju Akon"

Anxiety disorders can develop due to multiple factors, including genetics, environment, and life experiences. In this video, Counseling Psychologist Raju Akon explains the key causes of anxiety disorders, helping you understand why anxiety occurs and how to manage it effectively.

🔹 Topics Covered in This Video:
✅ What Causes Anxiety Disorders?
✅ Genetic Factors (Family history of anxiety)
✅ Brain Chemistry & Neurotransmitters (Imbalance of serotonin, dopamine)
✅ Environmental Factors (Stress, trauma, major life changes)
✅ Personality Traits & Cognitive Patterns
✅ Medical Conditions Linked to Anxiety
✅ How to Reduce Anxiety Naturally?

📌 Disclaimer:
This video is for educational purposes only and does not replace professional medical advice. If you experience severe anxiety, consult a licensed mental health professional.

🔔 Like, Share & Comment to spread awareness about mental health!

📌 Contact Information:
📍 Pinel Mental Health Care Centre (PMHCC)
📞 Hotline: 01681006726
🏠 Address: 222/1B, South Pirerbag, Mirpur-2, Dhaka -1216

#AnxietyCauses #MentalHealth #RajuAkon #AnxietyDisorders #Psychology #StressAndAnxiety #MentalHealthAwareness #TherapyForAnxiety #AnxietyRelief #mindcare


Md. Asadujjaman Raju Akon
Counselling Psychologist
MPhil Research Fellow, DU
MSc. Counselling Psychology
Department of Educational and Counselling Psychology, DU
MSc. Clinical Psychology, BSc. Psychology JnU
CBT- GTCCO, EMOCARE, INDIA
Trained in Counseling and self Mastery- GTCO, INDIA
ICACBR's Program in CBR- Queen's University, CANADA

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