Weight loss का 100% natural तरीका! | Dr. Sujata | Health | Fat to Fit | | Josh Talks Hindi

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क्या आप जानते हैं कि आपकी रसोई में ही छिपा है मोटापा घटाने का राज़? इस वीडियो में डॉ. सुजाता पांडा, जो योग, नेचुरोपैथी और न्यूट्रिशन की विशेषज्ञ हैं, बताती हैं कि कैसे धनिया और पुदीना से बना देसी ड्रिंक, यदि रोज़ सुबह लिया जाए, तो वजन घटाने की प्रक्रिया तेज़ हो सकती है। ये कोई महंगा प्रोडक्ट नहीं, बल्कि मात्र 0 रुपये में आपकी किचन में मौजूद सामान्य मसाले ही आपकी सेहत के सबसे बड़े साथी बन सकते हैं।

डॉ. सुजाता बताती हैं कि कैसे सही हाइड्रेशन, मेथी के बीज, और कुछ देसी घरेलू नुस्खे मिलकर न सिर्फ़ वजन कम कर सकते हैं, बल्कि डायबिटीज, हाई BP जैसी समस्याओं में भी राहत दे सकते हैं। उन्होंने यह भी बताया कि कई लोग सही तरीकों से weight gain करने का 32 बार का फार्मूला भी अपनाते हैं, जो संतुलित तरीके से शरीर को मज़बूती देता है। अगर आप चाहते हैं कि 5 दिन में फ़र्क दिखे, तो इस वीडियो को मिस मत कीजिए, क्योंकि यहाँ मिलेगा Fat Burn का असरदार देसी फार्मूला और वो भी बिना किसी दवा या खर्च के।

Did you know the secret to weight loss might be hidden in your kitchen?
In this video, Dr. Sujata Panda, an expert in Yoga, Naturopathy, and Nutrition, reveals how a simple homemade drink made with coriander and mint can significantly accelerate weight loss if consumed every morning. This isn’t an expensive product—it’s a zero-cost remedy made from common kitchen ingredients that can become your biggest health allies.
Dr. Sujata explains how proper hydration, fenugreek seeds, and a few traditional home remedies can not only help in weight reduction but also provide relief from conditions like diabetes and high blood pressure. She also shares a special "32-time formula" used by many to gain weight the healthy way, building strength in a balanced manner.
If you want to see visible results in just 5 days, don’t miss this video. Discover a powerful and natural fat-burning formula with no medicines, no side effects, and no extra cost!

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Weight loss का 100% natural तरीका! | Dr. Sujata | Health | Fat to Fit | | Josh Talks Hindi

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