Christian Anseaume: Make Things Happen

Описание: Learn about how to get back your life in control and optimize your life change by using different efficient rules and tools. Based on Christian's own experience (France, US, Asia) in the fitness, lifestyle and sport industry (as athlete, trainer and lifestyle coach), find out how you can reach your goals in the long run (competition, well being, body shape, performance, weight loss), along with tips and challenges about nutrition and exercise that allow you to lose fat in a healthy way.

Spark Challenge
Follow Christian's work out and diet tips for at least 15 days.

Speaker's Bio
Christian has been an Elite Personal Trainer for more than 10 years. He has worked with high level athletes, kids, adults (VIP & Celebrity students) as an international Trainer specialized in Fitness, Swimming, Triathlon, Competition, Nutrition, Lifestyle & Communication. Ex IRONMAN Competitor, Athlete & International Trainer, Christian Anseaume is the co-founder of Elite Coach with Benoit Croissant. Ex-student of the famous military school "LMA" (France -- Aix en Provence), he was Top of the class in the university of Marseille during his MASTER certification in 2004 (Option: Sport, Education, Coaching and Nutrition). He was speaker of the training "Diet, sport and health" when he was working as a Head Sport Teacher from 2005 and 2010. He then moved from Paris to Singapore to develop the Elite Coach Concept. Christian Anseaume is also a professional actor, fitness model, and was a finalist of Mister France 2011.

About Spark Weekends
Spark Weekends have one goal: to measurably change lives.

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