Debunking Pop Sugar's 6 Dangers of Keto Article

Описание: In this weeks Keto Conversation (EP: 103) we discuss an article we just read from the folks over at Popsugar.com entitled the "6 Dangers of the Keto Diet" We share our perspective on this article as folks who have lived the keto lifestyle for 3+ years. We also link to some reliable Keto resources to help you understand the benefits of the keto diet.

https://www.popsugar.com/fitness/Dang...

Resources we reference in the video:

Dave Feldman @ https://cholesterolcode.com/

Dave Feldman YouTube @    / @realdavefeldman  

My Experience with Cholesterol from "High Fat High Fun"

   • Видео  

Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

   • Dr. Stephen Phinney on Nutritional Ketosis...  

Dr. Stephen Phinney on the Safety and Benefits of a Ketogenic Diet (Part 2)

   • Dr. Stephen Phinney on the Safety and Bene...  

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We are not medical professionals nor are we offering medical advice. We are only sharing our experiences. Please do you own research and consult with your medical professional if you have medical concerns.

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All nutrition information is approximate. Please read and use your own labels for more precise information.

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JUST STARTING KETO? This is some of the best keto information out there!

Keto Academy @ Ruled.me

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