COPD Breathing Exercise: Pursed Lip Breathing
Автор: Lung Health Foundation
Загружено: 2021-06-14
Просмотров: 60704
Описание:
If you have a chronic lung condition, like COPD, pursed lip breathing is a technique that helps when you feel short of breath during physical activity. It works by moving fresh air into your lungs and stale air out of your lungs by keeping your airways open longer.
Download our infographic to repeat this exercise on your own.
https://bit.ly/35pbmG9
We provide people with COPD programs and resources to keep you out of hospital, so you can live your life to the fullest. For more information, reach out to our Lung Health Line for free one-on-one guidance from a Certified Respiratory Educator. Chat online or call toll-free 1-888-344-LUNG (5864).
Find more programs, information and resources at lunghealth.ca/COPD.
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