4.5hr Call with Tony Wong GM26 - Cone of Accuracy, Breaking through Plateaus & More
Автор: Dry Fire Ninja
Загружено: 2022-02-12
Просмотров: 2771
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Text Notes: https://pistolmastery.com/blog/tony-g...
00:00 | Intro, Plans, Performance Journal
01:04 | Hate-Fueled Dry-Fire
02:03 | “Dot Dwell Time” Experiment
04:20 | High Ambitions + Ego Control
05:40 | Cone of Accuracy
09:59 | Drills vs Match Performance
10:13 | Maria Guschina’s Practice Plan
12:15 | Pre-Stage Mindset
12:32 | Skill-Building Practice Progression aka “Spectrum”
13:05 | Dry-Fire w/ a Banana - Max vs. Pliable Grip
14:21 | Secret Par-Time for Draws
15:04 | Tony’s Growth Mindset
16:54 | Timeplus and Real vs Fake GM26 Method
17:50 | “… someone else’s limitations … “
18:19 | Motivational Delusion Vector & Practice Loop Theory
21:36 | Breaking through Plateaus
23:13 | Pre-Aiming vs Pre-Positioning, Reverse Wakthroughs
24:47 | Mental Representation of a Stage, DSL
25:50 | Ben Stoeger’s Class - “Huh”
26:39 | “Dot Dwell Time” Experiment Explained
27:58 | Draw Consistency, Strong Shooting Platform, No-Op Blocks
30:00 | Tony’s First Time Shooting - No-Bad-Reps
31:12 | Making LEOs & Timmies shoot competition
Tony’s channel:
@JustPickAlready
Maria Guschina’s channel:
@mariagushchina5646
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