Self-Compassion | How to Thrive in 2026

Описание: ✨Hello Guys✨ Today let's talk about Self-Compassion!
📌Link to Mrunal's Counselling Services: https://mrunals-counselling-p3pluxz.g...

✨Welcome to January 2026 Special Series✨- 🌸Psychologist's Guide to Thrive in 2026🌸
In this series, me a Psychologist, am going to discuss 4 components, which I think we should take into 2026 to thrive throughout the year.

If you are interested, then don't forget to subscribe and tag along this journey!

✨3rd Component is SELF-COMPASSION✨

✨In this week's video we talk about:
🍀What is Self-Compassion?
🌸When do we most need Self-Compassion?
🍀How to Build Self-Compassion?


If you like today's video, then don't forget to like, comment, share and subscribe.

✨Exciting News✨
Throughout the month of January, I will be providing one free counselling session to individuals who book a counselling session with me, so if you are interested then book a session with the help of the Link mentioned above!

Thank you so much for watching

And I will see you the next time I put out a video, 👋🏻👋🏻

#psychologistguide #2026 #goalsetting #indianpsychologist #specialseries #viralvideo #selflove #selfcompassion #innercritic #wellbeing #selfimprovement