Neurodivergent Productivity: Why Starting Is Hard (and What Can Help)

Описание: If your brain ignores tasks until they become emergencies, you’re not broken.
This explains why procrastination works for neurodivergent brains—and when it doesn’t.

If you only get things done when panic finally kicks in—or you know exactly what to do but still can’t start—you’re not lazy, and you’re definitely not alone.

This video breaks down why procrastination, focus struggles, and last-minute productivity are so common for neurodivergent brains, including ADHD, autistic, AuDHD, PDA, dyslexic, and dyspraxic experiences.

👇 Quick check-in:
Which mode do you live in most often?
🔹 Do It Now
🔹 Do It Later
🔹 Stuck in Later Forever

We talk about:

Why getting started feels harder than doing the task

Why “just try harder” never works

Hyperfocus, time blindness, and perfectionism

Why procrastination works… until it very suddenly doesn’t

Then we get practical.

You’ll learn why the Pomodoro technique works for neurodivergent wiring—not as pressure, but as a boundary that helps your brain feel safe enough to begin and stop.

💬 Tell me in the comments: what’s the task you always underestimate, no matter how many times it burns you?

If this felt familiar, you’re in good company here.
Like if it resonated, and subscribe if you want more strategies designed to work with your brain—not against it.

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