Mindful Moment: Mindfulness and the Vagus Nerve
Автор: MCPS-MD
Загружено: 2020-11-23
Просмотров: 3248
Описание:
Understand the importance of the vagus nerve and its effect on your body, mind and emotions. Practice a powerful breathing exercise called the “Stress Breath”, to take you from a state of stress and negative thinking to a place of calmness and clarity.
Click here for the MCPS Mindfulness Curriculum Lesson:
https://docs.google.com/presentation/...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: