😋 MEAL PREP 🍕 GRILLED CHEESE PIZZA SANDWICH 🌯 BREAKFAST BURRITOS 🍝 CHEAP DIY MEAL KITS | WW

Описание: Meal Prep to LOSE WEIGHT! See what I eat in a day as I do a WW meal prep. Planning what I eat and meal prepping are crucial in my weight loss journey on WW / Weight Watchers! :) You don't need to be on any type of weight loss journey to follow my channel. You can still get tips and ideas for meal planning and meal prepping. Recipes and links to items used below.

I follow the WW blue plan, but I also give points for the WW purple plan and the WW green plan.

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00:00 START
00:58 NEW VIEWER WELCOME
01:39 BREAKFAST PREP - Breakfast Burritos
07:40 LUNCH PREP - Grilled Cheese Pizza Sandwiches
17:18 DINNER KITS
24:20 SNACK PREP
25:34 FINAL THOUGHTS
26:08 OUTTAKES
26:26 END SCREEN

// BREAKFAST BURRITOS 💙4 | 💜4 | 💚8
https://planningushealthy.com/breakfa...
I used the recipe above, but used 3 slices Oscar Mayer fully cooked bacon instead of Canadian bacon.

// GRILLED CHEESE PIZZA SANDWICH 💙4 | 💜4 | 💚4
2 slices L'Oven Net Zero bread (1 point for 2 slices)
15 slices Hormel turkey pepperoni
1-1/2 Tbsp no-sugar-added Prego traditional pasta sauce
1 slice reduced-fat mozzarella
spray butter
garlic powder
basil
INSTRUCTIONS:
Spray bread with pray butter and sprinkle with garlic powder. Top unbuttered side of one slice of bread with the sauce. Top with cheese, pepperoni, a sprinkle of basil, and remaining slice of bread.
Spray heated griddle with cooking spray. Cook at 300 until bread is toasted and golden.
For best reheating results, reheat in a toaster/convection oven or panini press.
Serve with zero-point marinara for dipping, if desired.
Adapted from https://www.landolakes.com/recipe/184...

// WHAT'S FOR DINNER
//BOURBON-GLAZED SALMON 💙1 |💜1 | 💚5
Watch my Cook with Me video here:    • BOURBON-GLAZED SALMON with RICE, BROCCOLI ...  
1 lb wild-caught salmon (additional points for green if using farmed salmon)
1 to 2 tsp ginger
2 Tbsp Lakanto brown sugar (0-point brown sugar)
1 garlic clove
1 oz bourbon
1-1/2 Tbsp soy sauce
1 Tbsp lime juice
Combine all ingredients in a bag. Marinate salmon for 2-12 hours or overnight.
Preheat oven to 450 degrees.
Heat cast iron (or oven-safe) skillet in oven for five minutes.
Remove pan using potholders and put on a stove burner set at high.
Spritz cooking spray in a hot pan and let heat for a minute.
Turn the burner down a notch. Add salmon skin-side up and pan-sear for 2-1/2 minutes, without moving. Flip and cook for another 2-1/2 minutes.
Remove skin, if desired. Put pan in oven for 2 to 5 minutes, depending on the thickness of the salmon.
Let rest for 5 minutes.

// GARLIC-HERB PORK TENDERLOIN W/ POTATOES, CARROTS, & GRAVY 💙9 | 💜6 | 💚12
https://planningushealthy.com/garlic-...
Old Cook with Me video (this was from when I first started my channel, so not the greatest - LOL)
   • COOK WITH ME! GARLIC HERB PORK TENDERLOIN,...  

// KRISTI'S PHILLY-STYLE HASSELBACK CHICKEN 💙4 | 💜4 | 💚7
https://planningushealthy.com/philly-...
Old Cook with Me video:    • KRISTI'S PHILLY-STYLE HASSELBACK CHICKEN- ...  

// ITEMS USED/MENTIONED IN THIS VIDEO (and some other regulars I use)
OXO Salad Spinner: https://amzn.to/2FUFxeS
Presto Griddle (not the same as mine, but similar) https://amzn.to/3o5QtYz
Silicone Whisk: https://amzn.to/31l61xW
Double-sided Measuring Spoons: https://amzn.to/2FbOQXB
Blue 2-compartment Meal Prep Containers: https://amzn.to/34w72E4
Unpaper Towels https://amzn.to/373lOEX
Reusable Gallon Bags: https://amzn.to/3bIl2O3
Reusable Snack/Sandwich Bags: https://amzn.to/32c1A9a
Ozeri Food Scale: https://amzn.to/2IfYTst
SMARTPAN Knife Set: https://amzn.to/3gDrecq
FITBIT I'm wearing: https://amzn.to/2UU0z0T

// Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.

// Meal Prep Playlist:    • WEEKLY MEAL PREPS!  
Menu Plan & Grocery Haul Playlist:    • MEAL PLANS & GROCERY HAULS  

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#mealprep #wwmealprep #planningushealthy