Dating for the First Time at 40: What I Learned About Myself & Men

Описание: My channel is usually focused on health and wellbeing — nervous system support, mindfulness, and self-connection.

Over the past couple of years, though, dating, love, and relationships have become one of the biggest spaces where I’ve learned about courage, self-awareness, boundaries, reactivity, self-love, and emotional wellbeing.

After being in a long-term relationship and then navigating dating later in life, I decided to start sharing my personal journey through love, heartbreak, relationships, and online dating.

My intention in sharing this is to let anyone going through something similar know that they are not alone — especially women who are becoming single or dating after 40. While this experience can feel daunting at times, it can also be a powerful period of self-discovery, growth, confidence, and even joy.

By sharing my experiences, reflections, and lessons learned, my hope is that other women feel supported to explore who they are, what they want in relationships, and to know there is a community of us navigating this path together.

This video is the first in my new Thirsty Thursdays series — a weekly space for honest conversations about dating, relationships, self-connection, and nervous system awareness, particularly for women dating later in life.

If you’re starting over, feeling nervous, curious, or hopeful about dating, you’re not alone.

💛 New Thirsty Thursdays video every Thursday.

🌿 Explore wellbeing resources: https://www.jessfleming.com.au

🌿 Connect with me on Instagram:   / jess_fleming  

🌿 Download my free wellbeing eBook: https://www.jessfleming.com.au/wellne...

With love,
Jess 🧘‍♀️🥑💛🌿