The Truth About Digesting Meat They Don’t Tell You

Описание: As a holistic health practitioner for over 41 years, I’ve seen how dietary dogma can lead people away from real, vibrant health. My goal is to give you the clarity and tools to listen to your body, eat what truly serves you, and avoid falling for half-truths that can harm your health.

In this video, I break down one of the most common diet myths out there and reveal the real science behind how long meat stays in your body. I’ll show you why partial truths and misinformation can be dangerous, how to test your own digestive transit time at home, and why some people feel heavy and tired after eating meat.

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