We Tried The Most Extreme Push-Up Variations
Автор: IRON TRAINER
Загружено: 2025-11-28
Просмотров: 2240
Описание:
This is my third push-up variation, short and each variation is harder than before .
Today’s four advanced push-ups are all about strength, control and clean form. Try them one by one and see how many you can do.
1– STEP THROUGH PUSH UPS
2–ONE ARM PUSH UPS
3–ONE ARM SPHINX PUSH UPS
4–JACK LALLANE PUSH UPS
#pushupschallenge #calisthenicschallenge #fitnessshorts #bodyweighttraining #viral #shorts
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