Acupressure to Improve Memory and Concentration - Massage Monday 18

Описание: Lately I'm having more and more dementia moments. I tried to open the front door with a car remote not just once but twice in the past week, I sometimes find myself putting away pots and pans in the refrigerator, etc. At least I catch myself before I actually do it. Acupressure is beneficial for dementia and Alzheimer's patients but in a way that it calms them down when they have agitation or aggression. Since I don't have an issue with agitation or aggression (or so I think) I selected three acupressure points to improve memory, concentration, and alertness.

Top of the head (GV 20) -- Draw an imaginary line from the back of the ears to the top of the head. There is a slight hollow just behind the top of the head. If you are not sure exactly where it is, I suggest pressing the top of the head with three or four fingers along the center line of the skull.

Temple (EX 2) -- This is the area that pops out when you clinch your teeth like chewing a gum.

Base of skull/next to spine (GB 20) -- Two hollow spaces at the base of the skull next to the spine.

In order to improve the brain function such as memory, concentration, and alertness it's very important to have a good blood flow to the brain. The tight neck and shoulders may limit the circulation to the brain. Make sure you loosen your neck and shoulders. Good luck improving your memory.

If you have a good dementia moment please share it with me.

Happy Massaging!

Massage Monday 3-7-11: Improve Memory and Concentration    • Acupressure to Improve Memory and Concentr...  
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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.