F45 ATHLETICA Cardio Workout
Автор: GoldyGoes
Загружено: 2022-04-06
Просмотров: 214
Описание:
This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45
As a former member and current coach at this gym, I am a HUGE fan of the benefits it provides by targeting functional movements in a targeted and unique way
To find an F45 gym near you, you can check out this website:
https://f45training.com/
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#F45 #FunctionalTraining #Fitness
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