മുടി വളരാന് ഒരു സൂപ്പര് ഫുഡ്|Natural hair growth recipe&Haircare tips|Mommy vlogs UAE
Автор: Mommy vlogs UAE
Загружено: 2026-03-09
Просмотров: 206
Описание:
In this video I am sharing natural hair growth tips and a healthy homemade energy ball recipe that supports hair health. These nutritious balls are made with ingredients like pumpkin seeds, almonds, sesame seeds, dates, peanuts, and black chana, which are rich in vitamins, minerals, and healthy fats that help strengthen hair and reduce hair fall.
I also share simple habits that can improve hair growth such as scalp massage, including omega-3 rich foods, and maintaining a healthy diet.
Ingredients used:
Pumpkin seeds
Almonds
Sesame seeds
Dates
Peanuts
Black chana
These ingredients are rich in protein, iron, zinc, biotin, and omega-3 fatty acids which support healthy hair growth naturally.
If you enjoyed this video, please like, share, and subscribe for more healthy recipes, lifestyle tips, and mommy vlogs from UAE.
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