(11/23) Tai Chi 24 Form: Connecting Moves 1-12 (Follow along)
Автор: Tai Chi with Dr. Andrew von Plitt, ND
Загружено: 2021-05-28
Просмотров: 9703
Описание:
This video connects the movements of the Yang Tai Chi 24 Form that you learned in my other instruction series. If you have not learned this form yet, you can learn each movement in detail here:
• Yang Tai Chi 24 Form Instruction
This video shows moves 1-12 of the Tai Chi 24 Form from the front view and from behind so you can follow along.
You can see the first video in this "connecting moves" series here: • (1/23) Tai Chi 24 Form: Connecting Moves 1...
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0:45 Review of movements 1-12 (Front View)
9:51 Follow-along with moves 1-12 (Back View)
19:34 Closing Thoughts
To see the names of all of the moves in this form visit:
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