How To Support Methylation Without Methyl Donor Supplements
Автор: Felix Harder
Загружено: 2023-10-12
Просмотров: 13785
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In this video I want to show you how to optimize your methylation without having to take methyl donors. The video will especially helpful for anyone that has problems taking normal methylation supplements like TMG, Methylcobalamin or SAMe.
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Timestamps -
00:00 Introduction
00:20 Methylation Explained
02:23 Methyl Donor Examples
03:33 Methyl Conservers
05:06 Methyl Thieves
05:40 Methyl Binders
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