Day in the life multiple sclerosis

Описание: Our mental health is so valuable and so important. Make sure to nurture it every day. Show yourself, grace. I give myself time every day, whether it be drinking a coffee, or a juice, and just closing my eyes and meditating.

I have been suffering with multiple sclerosis for 14 years now. I can’t tell you how many times this disease has sent me into a whirlwind of depression. I have made it my goal to not let that happen anymore. Every day is a battle. Every day, I have to actively be trying to have a good day.

living with any kind of condition that is disabling is not easy. The best thing I have learned in my life so far is to still love myself despite this. I love the person I am and know that I am more than just this disease. I do not let this disease to find me any longer

I am Stephen. I am worthy. I love myself.