Does water immersion benefit you neuroscientifically?

Описание: In this episode, we'll peek at the neuroscience behind why a simple soak in water, whether in a pool, bath, or ocean, can profoundly shift your mental state. We'll explore how water triggers measurable changes in your brain chemistry, nervous system, and emotional regulation, and why feeling "cleansed" isn't just metaphorical but also neurobiological.


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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.

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WEE NOTE: The views & opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or using any mentioned products does not guarantee specific results, and Christine Collins / Transform Create, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted material is unintentional. While accuracy is the goal, information ca


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