VISUAL DIARY | Trip to Dublin, Finally Monetized, Household Chores

Описание: A visual diary _006. A day trip to Dublin to train with some friends, finally monetized so thank you guys so much for all your support! I also take you through a productive Sunday of household chores, errands, meal prep, rest and recovery.

I've rebranded the Bulking Diaries series to just 'Visual Dairy' as I feel that it represents more of what my content is about. Gym and training is only a portion of what I want to incorporate into my content. I am still bulking though! :)

Full Push Workout:
1. Side lateral raises - 3x8-12
2. Dumbbell shoulder press - 3x6-8*
3. Machine shoulder press - 3x8-12*
4. Cuffed cable flys - 3x8-15*
5. Machine chest press - 2x8-15*
6. Incline machine chest press - 2x6-10
7. Tricep extensions - 2x8-10 + 1 drop set

(*) Reps to failure which fall within the range

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[ Socials ]
Instagram:   / chrxstang  

[ Useful links ]
ASRV Sportswear: https://go.asrv.com/christangfit
Music I use (1 month free): https://share.epidemicsound.com/5llu54

[ Gear I use ]
My main camera: https://amzn.to/4aqy4x5
My main lens: https://amzn.to/3VczQNC
My microphone: https://amzn.to/495vnQt
My main tripod: https://amzn.to/3vdfDwz

Enquires: [email protected]

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Timstamps:
00:00 - Intro - packing for a day trip
00:37 - Flight to Dublin
01:53 - A glimpse of Dublin
02:16 - Workout with friends
03:05 - Nando's + hometime
03:30 - Sunday morning
04:32 - Thoughts on my trip to Dublin
06:22 - Finally monetized!
08:45 - Introspection
12:18 - Sunday chores
14:23 - Food shopping and prep
16:50 - Relax and recover
17:39 - Dinner and editing

#dayinthelife #vlog #visualdiaries