Why TINY Changes Make a BIG Difference: Atomic Habits Explained - James Clear
Автор: Life Lessons Store
Загружено: 2024-07-12
Просмотров: 68
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Welcome to Life Lessons Store! In this video, we explore why tiny changes can make a big difference, inspired by James Clear's "Atomic Habits." Discover practical tips on how to build and improve habits for a better life. Whether you're looking to boost productivity, enhance your fitness routine, or cultivate mindfulness, these insights will guide you on your journey to personal growth and success.
We highly encourage you to read the book 'Atomic Habits' by James Clear for a deeper understanding of how small changes can lead to significant improvements in your life. The book is available in Amazon in all formats. Discover practical strategies and insights that can help you build better habits and break bad ones.
*Time Stamps*
00:00 Intro
00:21 Topics covered in this video
00:28 Core Concept
00:50 Four Laws of behavior change
01:49 Key Takeaways
02:21 Practival Applications
02:52 Conclusion
Stay tuned for more videos, and don’t forget to like, share, and subscribe!
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