Top Beginner Jump Rope Mistakes
Автор: Jump Rope Dudes
Загружено: 2016-12-01
Просмотров: 3766573
Описание:
➡️SHOP OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/zendudefitne...
➡️GET THE JRD APP ► https://www.jumpropedudes.tv/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
Top beginner jump rope mistakes
Being a beginner only 14 months ago I (Brandon) thought about what were the biggest obstacles I had to overcome when learning to become a jump rope ninja. I compiled the top 5 mistakes that I had to overcome that I believe made the biggest difference for me.
1. Holding the bottom of the jump rope
2. Buying a low quality jump rope
3. Holding your wrists too far apart
4. Jumping rope with bad posture
5. Not letting go and having fun
TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST
Follow The Jump Rope Dudes:
FITPLAN APP ► https://fitplan.app.link/JRDFitplan
WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP")
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY ► https://spoti.fi/2E49CGn
BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
Music: http://share.epidemicsound.com/pzM8d
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: