Natural Healing for Your Dysregulated Nervous System: Effective Strategies to Bring Calm and Relief
Автор: Brain Retraining Program | re-origin®
Загружено: 2024-07-26
Просмотров: 7142
Описание:
Discover natural methods to restore and strengthen your nervous system. In this video, we discuss how a nervous system can become dysregulated and various ways to heal the nervous system naturally.
Timestamps:
0:00 Introduction - What is a Dysregulated Nervous System
1:31 What It Means To Heal a Dysregulated Nervous System
5:09 Ways to Heal Nervous System Naturally
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Trigger Relaxation Response: • How to Trigger Your Relaxation Response Wh...
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