High Protein Crispy Rice Paper Rolls | Food Allergy Friday
Автор: Alex Alexander
Загружено: 2026-02-20
Просмотров: 32
Описание:
High protein crispy rice paper rolls — baked, crunchy, and finished with a ginger sauce that adds that extra dimension.
In this Food Allergy Friday episode, I’m making rice paper rolls with ground turkey, mushrooms, veggies, and a simple sauce — while navigating food intolerances, substitutions, and the reality of cooking when your body has opinions.
I don’t do great with rice, but I don’t do awful with rice — so we’ll see.
We talk:
• allergy-aware swaps
• texture (a lot of texture)
• when directions lie
• and why if someone tells you food intolerances aren’t real, they’re trying to sell you a supplement
Thanks for coming.
Thanks for staying to the end.
Eat well, cook well, live well.
#FoodAllergyFriday #FoodIntolerances #HighProteinMeals #CrispyRicePaper #AllergyAwareCooking #HomeCooking #RicePaperRolls #HighProteinRecipes #TextureMatters #GlutenFreeCooking #CookingWithRestrictions
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