Men Over 60 3 Essential Vitamins for Energy, Performance & Vitality | Dr. Rachael Ross

Описание: Feeling tired, foggy, and pulling away from intimacy? It may not be “just aging.” Men’s health specialist Dr. Rachael Ross reveals the three critical vitamins that men over 60 are commonly deficient in—deficiencies that directly sabotage circulation, stamina, and hormone health. Discover how to naturally restore blood flow for stronger erections, boost sustainable energy, and support healthy testosterone levels, starting with what’s in your kitchen.

Learn the #1 mistake men make when supplementing (that wastes money and effort) and get a simple, realistic daily routine to rebuild your vitality, confidence, and strength. Your best years aren't behind you.

Timestamps:
00:00 - The Silent Struggle After 60
01:45 - Vitamin D: The Circulation Spark Plug 🔥
06:32 - Vitamin B12: The Energy Generator ⚡
11:18 - Vitamin E: The Fertility Defender 🛡️
15:07 - The Power of Synergy: The Vitality Triangle
17:25 - The #1 Mistake Most Men Make ❌
19:10 - Your Simple Daily Vitality Routine 📅
20:15 - Final Message: It's Not Too Late

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References:

General knowledge of Vitamin D, B12, and E functions in endocrine, cardiovascular, and neurological health.

Prevalence of nutrient deficiencies in older adult populations (general data).

Role of nitric oxide in vascular health and erectile function.

Clinical observations on supplementation and men's vitality (anecdotal evidence).

Disclaimer:
This content is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have seen in this video. Individual results may vary.