15 Min Yoga for Hip Opening
Автор: Teemaree TV
Загружено: 2020-11-13
Просмотров: 782
Описание:
Hello and welcome to this 15 min hip opening flow meant for people that live and stay in small spaces. I'm Teemaree http://www.teemaree.com I'm an author, minister, spiritual life coach, artist, and the founder of ALLSWELL Lifestyle http://www.allswelllifestyle.com I'm also a yogi that joined the tiny living movement 3 years ago and is so happy to share powerful yoga practices for those that live and/or are staying in a small space. In this video, you will experience a 15-minute practice aimed at opening up the hips. We will also spend a delightful time with the breath and honoring our practice at the end. Meant for beginners and intermediate. Welcome to Tiny Yoga. For more on me and my other offerings, please visit my website http://www.teemaree.com
#tinyyoga
#allswelllifestyle
#teemareewellness
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