Low Carb Egg White Buns
Автор: Chessie's Adventures
Загружено: 2022-03-05
Просмотров: 213
Описание:
So in this video I show you how I make these yummy low carb egg white buns! The original recipe is based on Maria Emmerich's recipe and then @IndigoNili adapted it (she's awesome) and I adapted it a little to suit me.
My sister in law said I should make more food videos, I'm not really a cook but I will upload the things I make.
My Recipe Ingredients: (adapted from Indigo Nili)
1 1/2 cups of water
120g egg white protein powder (1 1/2 cups)
1/2 tsp cream of tartar
1/2 tsp redmond real salt
1/4 cup allulose
1/8 tsp. baking powder
8g egg yolk powder (1 tablespoon)
Sprinkled on top:
1 tsp nutritional yeast
Everything But The Bagel Seasoning
Bake at 325 for 25-28 minutes.
Here are the links to what I used in the video and I am an Amazon Associate so I will earn a small commission on qualifying purchases. Your price is not affected.
Egg White Powder https://amzn.to/3hBbyYM
Allulose https://amzn.to/3Mq70mn
Egg Yolk Powder https://amzn.to/3vF74Zw
French Bread Mold https://amzn.to/3hGolck
Hamburger Bun Mold https://amzn.to/36QVAYj
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