Senior Self Defense: Learn Wrist Locks and Pressure Tactics That Work

Описание: Why Size Doesn’t Matter | Real Self-Defense Wrist Locks & Off-Balance Tactics
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00:00 – Why Size Doesn’t Matter (Introduction)
01:45 – Same Side Wrist Peel
03:10 – Cross Side Wrist Peel
04:50 – How to Off-Balance and Topple a Larger Opponent
06:40 – Same Side Wrist Lock (Breakpoint Mechanics)
08:00 – Cross Side Wrist Lock (The Fight Ender)
09:30 – Cross Side Wrist Lock (Drop an Opponent Instantly)
10:30 – Training Safety Tips & When to Stop
12:00 – Hammer Grip Lock (The MMA Destroyer)
13:45 – BONUS: Lightning Lock (Advanced Finisher)
15:00 – BONUS: Hand-Solo Wrist Lock (One-Handed Control)
16:10 – BONUS: Grappler’s Nightmare (Underhand Wrist Lock)
17:30 – What’s Coming Next: Future Videos with Matt & Greg
18:10 – Coach Matt on Mindset in Fight-or-Flight Scenarios
19:00 – Outro & Grand Master Greg Fraser's Rap

In this episode, Grand Master Greg Fraser and Coach Matt break down why size doesn’t matter in real-world self-defense—technique, timing, and body mechanics do. Whether you’re smaller, older, or facing someone much stronger, this video gives you a powerful toolkit of joint manipulation, wrist locks, and off-balancing techniques that don’t rely on brute force.

You’ll learn:

How to execute same-side and cross-side wrist peels to escape control.

Why off-balancing mechanics can topple someone twice your size.

The Hammer Grip Lock (perfect for real-world grabs and assaults).

Devastating finishers like the Lightning Lock, Grappler’s Nightmare, and Hand-Solo lock.

Safety tips and mindset advice for handling real encounters.

Why women and seniors need these skills the most.

This isn't about ego or combat sports—it's about survival and smart, responsible self-defense.
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EARNINGS DISCLAIMER: This video serves solely for educational purposes, aiming to provide insights based on my personal efforts and experiences. It is important to note that success in implementing the techniques and advice shared in this video cannot be guaranteed in terms of physical gains. I must emphasize that this content is not a piece of financial advice, and individual results may vary, potentially differing from the exemplary outcomes showcased. Thanks once again for supporting my channel.
Greg Fraser
Grand Master of Jing Shen Kuoshu
(Martial Science & Functional Fitness)

Email: [email protected]
Text: 619-379-4265 (Please put "Self Defense" in the subject line)