Stress, sleep and your metabolism.
Автор: Dr. Shelley Meyer
Загружено: 2023-09-21
Просмотров: 136
Описание:
Stress and poor sleep can shift your metabolism into carb burning mode and make your metabolism stuck. Your goal is to be mostly in fat burning mode and only to switch to carb burning mode after meals or workouts. if your metabolism seems stuck try working in your stress and your sleep.
To start using the Lumen device to hack your metabolism check out this link for $50 off!
https://cuttly/vwzkpqGz and use code DRSM
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