Gentle Heels Combo for Your First Time Dancing
Автор: Moniability
Загружено: 2025-11-25
Просмотров: 568
Описание:
We all need to start somewhere, and sometimes the shorter the combo, the better. In this two minute gentle heels routine I guide you through simple, sassy movements that you will always be able to use in your floorwork, pole dance, and exotic pole flows. This mini class is designed to build confidence, help you feel safe in your body, and unlock the sensual flow that is already inside you. Follow along step by step and move at a pace that feels good for you. I kept this routine as easy as possible so you can learn it, repeat it, and grow from it without feeling overwhelmed.
If you like this video, remember that I teach my full pole dance bible on Patreon with more than one hundred follow along videos from super beginner to intermediate level. You will find exotic pole, floorwork, pole conditioning, HIIT for pole, static pole, spinning pole, combos, tricks, transitions, and full structured programs. The link is below.
https://www.patreon.com/posts/all-inc...
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