Improve ballet turns across the floor
Автор: Veronica K | Adult Ballet & Injury Prevention
Загружено: 2024-07-03
Просмотров: 5546
Описание:
My personal goal is to improve my turns.
It's hard though to be my own judge but, filming myself helps me see:
👉Problem areas that could lead to injury
👉Progress that the exercises I'm doing work
However, not all dance instrcutors know how to identify these areas of red flags in their students technique and not all dancers can objectively self-analyze.
But, I have a solution for you...
The Veronica K Method™ will teach dance instructors to:
👉Analyze movements patterns to identify potential areas of injury.
👉Train both neuromuscular, strength, and mobility of dancers.
👉Training that goes beyond the basic, "Do 3 sets of 10."
👉Training principals that integrate my knowledge as a personal trainer, physical therapy asst, and dance educator.
The results you'll see with your students will leave you wondering why you didn't start doing this sooner.
Comment "INSTRCUTOR," below for a free anatomy sample and "🦋" if you're a dancer who wants a metomorphosis with their technique!
✨ENROLLMENT IS CLOSING SUNDAY! Only a few spots remain. This is the CHEAPEST cohort 1 will ever be!
Comment 200 if you want an extra $200 off though.
#balletmotivation # #balletlife #balletworld #balletlovers #balletbeautifulgirls #balletgirl #balletfeet #balletadulto #loveballet
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