At the Threshold—Day 1 Arriving Fully

Описание: A guided reflection and journaling practice focused on presence, arrival, and beginning without pressure.

This is Day 1 of At the Threshold, a 21-day guided reflection and journaling series designed to help you slow down, reconnect with yourself, and begin the year with intention and care.

Rather than rushing into goals or resolutions, today’s reflection invites you to pause and notice where you are right now—emotionally, mentally, physically, and spiritually. This practice is about being fully present with yourself, without judgment or the need to change anything.

Each day in this series includes:

A short guided reflection

Wisdom drawn from spiritual and contemplative traditions

A gentle journaling prompt for honest self-reflection

Today’s journaling prompt:
What am I arriving with as this year begins—spiritually, mentally, physically, and emotionally?

You’re welcome to journal anywhere that feels right. For those who want a private place to write, the prompts are also available in the Alumah journal.

At the Threshold is a space for spiritual self-care, reflection, and intentional living. You’re invited to join for one day or for the full 21-day journey.

I’m glad you’re here