The first 3 Mount Escapes you should know [Gi + No-Gi]
Автор: Teaching you BJJ, MMA & Self-Defense
Загружено: 2024-04-19
Просмотров: 27831
Описание:
In-Depth Technique - • The first 3 Mount Escapes you should know ...
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Here are the first 3 mount escapes you should know [Gi + No-Gi]
1. Trap and Roll (gable, overhook, 2 on 1)
2. Power shrimp (bridge + shrimp)
3. Overhook his leg, transition to full guard
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