10 MIN No Jumping & Low Impact Cardio Workout | Apartment Friendly

Описание: 10 MIN No Jumping & Low Impact Cardio Workout | Apartment Friendly

Hi guys, guess what I've brought to you today!
An equipment-free, cardio, fat burning, HIIT workout that you can do at home!!!
Hope you guys enjoy this no jumping & low impact CARDIO HIIT workout!

If you are new to working out, deciding what kind of exercises you should do can be overwhelming. While it doesn’t hurt to try a little bit of everything, there are some exercises that will be more beneficial toward your goals. For instance, cardio is one of the best and most popular types of exercises people perform.

Cario exercises will help you strengthen your heart, reduce risks of diseases, improve lung capacity, boost energy, are great for mental health, and most of all, they are great for weight loss!

This routine requires no equipment and only 10 minutes of your time. So what are you waiting for? Grab your mat and let's go!!

Full follow along video:    • 10 MIN No Jumping & Low Impact Cardio Work...  

How'd you do? Let me know down below! See you soon ❤️

Thie video was filmed at Suuko Spa and Wellness in case you are wondering, check out their lovely spa when you are in Phuket!
https://suukowellness.com/
  / suukospa  

#cardioworkout #fullbodyworkout #nojumpingworkouts #lowimpactworkouts #homeworkouts #followalongworkouts #cellyfit #fitness

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▸ Just need a little space
▸ Take breaks as needed
▸ Just don’t quit!
▸ Follow along the full length of the video
▸ Stay hydrated

➞ New video out every week!

➞ Instagram:   / celly_fit  

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Disclaimer:
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. CellyFIT will not be responsible or liable for any injury or harm you sustain as a result of this video. Thanks for your understanding.