How to Find Active Focus | Endmyopia Student
Автор: NotNearsighted
Загружено: 2024-09-10
Просмотров: 5599
Описание:
Here are my tips to find active focus!
0:00 Intro
0:33 How I found active focus
1:54 What is active focus?
2:54 Tip 1: Get the right glasses!
4:49 How to get the right glasses?
5:45 Tip 2: Check glasses alignment
7:32 Tip 3: Relax
8:30 Tip 4: Get out of ciliary spasm
10:29 Tip 5: Go outside and look at the distance!
11:39 Tip 6: Look at nature
13:57 Tip 7: Look at the void
14:19 Tip 8: Try a fun activity that challenges your distance vision
16:45 Tip 9: Give yourself time!
17:40 Outro
Origin Story:
I used to have -5.5 diopters myopia and I reversed it naturally to -2.75 within less than 2 years, following the Endmyopia Reduced Lens Method.
Resources I used to get my eyeballs back naturally:
Endmyopia Website including 7-day email guide: https://endmyopia.org
Youtube channel @endmyopia
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