Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You | TUH

Описание: Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it’s your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here’s the truth: your symptoms might stem from hidden culprits like mold, heavy metals, or a stressed-out gut. Cleaning up your gut and reducing toxins lets your body do what it’s built for… heal! Small, consistent changes can transform your health.

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Timestamps:
00:00 Intro
01:45 Definitions of Metabolic Health and Flexibility
13:23 Markers for Metabolic Inflammation Spectrum
17:16 Being Metabolically Healthy by Making Healthy Lifestyle Choices
19:50 Potential Impacts of the MAHA Movement
21:32 Toxic Burden Impacting Autoimmune Conditions
26:56 Leaky Gut Syndrome
29:56 Testing to Identify One’s Conditions
33:49 Emotional Connection with the Gut
41:23 Implementing Lifestyle Habits to Address Stress an Trauma
45:27 Gratitude and Self-Compassion
52:43 Testing for Mold Toxicity
58:15 Role of Genetics
59:04 Biohacking and Lifestyle Practices to Improve Gut Health
1:03:01 Fasting as a Hormetic Therapy
1:06:20 Testing for Metal Toxicity and Resolutions
1:12:29 Daily Habits Causing Inflammation
1:18:06 Final Question: What does it mean to you to be an “Ultimate Human?”

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.

Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.