Aik cup, prostate ka size kam! | Drink 1 CUP PER DAY!

Описание: In this video I'm going to talk about benign prostatic hyperplasia or BPH. This means a person has an enlarged prostate gland.
Source: https://pmc.ncbi.nlm.nih.gov/articles...

Symptoms of benign prostatic hyperplasia:
• Frequent urination (especially at night)
• A weak stream
• Dribbling after urination
• A sensation that you can’t fully empty your bladder

Excess estrogen increases the size of the prostate. Estrogen also increases prolactin, which can increase the size of the prostate.

Estrogen is a byproduct of testosterone in both females and males. To convert testosterone to estrogen, you need an enzyme called aromatase. The testicles and fat cells make aromatase.

Phytoestrogens can mimic estrogen, but not very much. To shrink the prostate naturally, we want to inhibit aromatase to decrease estrogen production.

Top things that increase aromatase:
• Age
• Body fat
• Insulin
• High-carb diets
• Alcohol
• Whole grains

Things that decrease aromatase:
• Cruciferous vegetables
• Flaxseed
• Green tea
• Citrus peel
The best natural remedy to support prostate health:
Add a whole lemon and a glass of water to a blender, and blend it for about 30 seconds. Then, blend again with about five to ten drops of liquid stevia or a date/Fig. You can have this at any time of day.


DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.