Mental Recovery After Cancer
Автор: Dr. Amy - Cancer Researcher & Cancer Survivor
Загружено: 2023-10-20
Просмотров: 1875
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How is your MENTAL recovery going?😕
It is normal to struggle with the mental recovery after cancer ❤️
-Fear of recurrence
-Depression
-Anxiety
This is normal. You are not alone.
😟Unfortunately the mental recovery from cancer is too often downplayed or completedly ignored.
But here's the truth - you were not born knowing how to navigate these life threatening illnesses. It's normal to need help and tools to feel like yourself again after cancer.
It's also normal to need support with your nutrition and exercise after cancer.
That's exactly why I create 3 pillars of support for cancer thrivers.
-Nutrition
-Exercise
-Mindset
All 3 are important if you want complete and full recovery. Close the chapter on cancer - for good. No need to look back.
Here's how to start - with your food. 🍎
Fuelling your cancer recovery through your food will give you the energy you need to focus on exercise and mindset. So start there today!
Download your free copy of "15 Cancer Recovery Recipes for Women." It's FREE!
This is an simple and straightforward way to feel like yourself and take the first few steps to moving past cancer and into the healthiest version of yourself -ever!
Click the link in my bio to download your copy now. 🙌
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