Navigating Self-Care, Recognizing Burnout, and Caring Through the Holidays
Автор: Mission MSA
Загружено: 2025-11-18
Просмотров: 191
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Navigating the holidays can stir up all kinds of emotions for people living with MSA and the loved ones who support them. You’re not alone in that. Mission MSA is here with two new resources designed to help you take care of yourself, set healthy boundaries, and reshape traditions in a way that works for you.
In honor of National Caregiver Month, our on-demand video, “Navigating Self-Care: Recognizing Burnout and Caring Through the Holidays” breaks down early signs of care partner burnout, practical self-care strategies, and real-world guidance for getting through the season. It concludes with a care partner answering questions and sharing their lived experience.
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