Arts for Mental Health
Автор: UT Institute of Agriculture
Загружено: 2026-03-03
Просмотров: 67
Описание:
Nearly 48 million Americans live with depression. However, there are steps we can take to improve our mental health, and it starts with being active.
UT Extension encourages people to take up art, exercise or any activity where your focus turns to something that can distract you from negative thinking.
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