Travel Fit Workout!

Описание: The purpose of my workout stems from my passion of health and fitness combined with my love of travel and culture. I worked hard for my opportunity to travel abroad for 12 months, but my passion for fitness was going to require a little more work and creativity. Once I began my journey, I quickly realized there were going to be challenges in maintaining my desired fitness level. During my 12 months around the South Pacific, Asia, and Southeast Asia, I transform from my preferred "weight room workout routine" into routines that are not dependent on equipment or a lot of space. Many of my workouts were done in guest houses, hostels, beaches, and open fields.

After 12 months of practice, I am excited to share with everyone, especially my fellow travelers some great workouts I have created. You will need nothing more than a timer and your willingness to give it your all!

Not only is this workout for my travelers, but anyone that is in a bind with time, space, and equipment will benefit from this workout!

Enjoy my "Travel Fit Workout!"
Cheers!

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