Stretching Like David Goggins - 30 Day Challenge || Max's Monthly Challenge

Описание: Inspired by insane athlete David Goggins, this month was all about improving my mobility and stretching daily.

Big thank you to Margie from Stretch Studios (https://stretchstudios.com.au) who I highly recommend.

And thanks to Tom Morrison who has his own mobility programs for you to check out
Morning routine exercises:
https://tommorrison.uk/products/the-s...

Evening routine exercises from End Range training:
https://endrange.tommorrison.uk/purchase

Follow on YouTube:    / tommorrison1  

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The Max Hertan channel is about challenging yourself to live a fulfilled life. There are three components to the channel.
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