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What To Know Before A Spin Class As a Beginner (+ 3 Tips to Survive!)
Автор: Indoor Cycling Love
Загружено: 2023-09-09
Просмотров: 2120
Описание:
Spin classes are a huge amount of fun, and we highly recommend spinning to anyone who wants to get fit. There’s nothing like embracing the bike and having a go. I remember my first class. I couldn’t have been more nervous, and I didn’t know what to expect. Looking back, I really had nothing to worry about.
I wish I had known a little more about what I was in for before my first class because it was scary at the time. In this video, I will tell you everything you need to know before your first spinning class and give tips to help you survive.
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