Preparing Parents for Ramadan - Prophetic Guidance for Centered Hearts and Calm Homes - Rania Awaad

Описание: 00:00:00 Introduction
00:05:31 Qari Senan Hafez recites Surat al-Kahf
00:35:36 Dr. Rania Awaad’s Lesson
01:13:35 Quick Break
01:15:57 Q&A Begins - What advice do you have for couples (namely husbands) to help their wives experience a rejuvenating, holistic Ramadan?
01:22:57 How can I make Ramadan truly fun, memorable, and heart/faith nourishing for my child?
01:26:06 I get hangry while fasting, especially the second half of the day. How do I prevent myself from lashing out at my child?
01:28:49 Closing

Preparing Parents for Ramadan - Prophetic Guidance for Centered Hearts & Calm Homes - Rania Awaad & Senan Hafez

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DESCRIPTION:

For many parents, Ramadan can become a month of stress, exhaustion, and emotional overload. Between caring for children, managing the home, and trying to keep up spiritually… it can feel overwhelming. How can you overcome the overwhelm this Ramadan?

That’s exactly what Dr. Rania Awaad will address this Friday, February 13th, insha’Allah. Drawing from Prophetic guidance and mental health insight, she’ll share how parents can enter Ramadan emotionally centered, regulate stress, and create a calmer, more nurturing home - even amid real family demands.