The Core Secret Weapon: Why Fighters & Tennis Players Need the Oscillating Blade
Автор: Ranil Harshana
Загружено: 2026-01-17
Просмотров: 171
Описание:
The Body Blade is one of the most effective tools for building Dynamic Stability—the ability of your muscles to react instantly to sudden, chaotic forces. The rapid oscillation (vibration) creates inertia that your deep stabilizing muscles (rotator cuff, transverse abdominis, glute medius) must constantly control.
This rapid, reflexive muscular activation is essential for:
TENNIS & COMBAT: Stabilizing the shoulder and core during explosive, asymmetrical movements (e.g., serve deceleration, high-velocity punch/kick).
WELLNESS: Correcting postural imbalances and enhancing joint protection (Evexia365™).
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