The Guilt Trick That Kept You Tired for Decades (And How You Break It)
Автор: Life Letters
Загружено: 2026-02-03
Просмотров: 33
Описание:
Tonight’s letter is about [unlearning guilt, saying no kindly, and choosing rest without self-punishment] and the quiet moment when I finally understood it.
If you’re in your later years (or simply tired of the noise), I hope this story feels like a warm porch light: steady, gentle, and real.
☕ A question for you:
What brings you peace these days?
I read every comment. Your stories matter here.
Chapters:
00:00 Part 1: Letter opening
02:31 P2: Where the Guilt Came From (And Why It Felt Like “Being Good”)
05:52 P3: The Trick: Guilt Pretends to Be Love
09:06 P4: The Older Skill: Saying No Kindly, Without a Speech
12:00 P5: Choosing Rest Without Self-Punishment
14:51 P6: Breaking the Pattern for Good
17:28 Part 7: Closing
About Life Letters:
Life Letters is a quiet place for stories - gentle reflections from later in life.
New letters every 1-2 days. Subscribe if you’d like something softer to come back to.
Notes:
This video is for comfort and reflection - not medical, legal, or financial advice.
#lifeletters #lifeafter60 #retirement
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
