Top Music Therapist Reveals BEST Relaxation Techniques with Slow Rock
Автор: Moonlit Ballad
Загружено: 2026-02-01
Просмотров: 156
Описание:
In this video, a top music therapist shares her best relaxation techniques. We'll be using slow rock music to help you unwind and find calm.
00:00:00 Fading Starlight
00:05:25 Gentle Waves
00:10:13 Gentle Waves
00:15:00 Twilight Echoes
00:19:37 Midnight Breeze
00:24:19 Midnight Breeze
00:29:02 Moonlit Drive
00:34:39 Midnight Breeze
00:39:22 Twilight Echoes
00:43:58 Silent Horizon
00:49:26 Evening Breeze
00:54:16 Quiet Horizon
00:59:38 Silent Horizon
01:05:06 Soft Shadows
Discover how music therapy can enhance your relaxation routine. These techniques are easy to follow and designed for everyone.
Let us know in the comments which technique helps you relax the most!
#MusicTherapy #RelaxationTechniques #SlowRock #StressRelief #Mindfulness
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