12 MIN. MUFFIN TOP WORKOUT - lose love handles & muffin top in 14 Days Challenge | Mary Braun
Автор: Mary Braun
Загружено: 2024-08-11
Просмотров: 77340
Описание:
This 12 minute muffin top workout will help you to work on your side obliques and total core strength. The goal is to lose muffin top fat, get a nice hourglass shape and a small waist. Do this for 14 days straight or for one week. Remember, every body is different and visible muscles, ab muscles especially, are better seen when there is a low body fat percentage!
Music by Epidemic Sound
Daxten - You Can Make It
Loving Caliber - All Night
Lvly - Won't Do That Again
Basixx - Hands On Your Body
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Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
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