Shell Drill Breakdown | Team Defense with M14Hoops
Автор: M14Hoops Basketball Training
Загружено: 2026-01-22
Просмотров: 593
Описание:
Strong team defense starts with communication, positioning, and accountability. In this video, Coach Anthony runs shell drills with M14Hoops athletes, breaking down how players learn to help, recover, rotate, and defend as a unit.
Shell drills are a core part of the M14Hoops defensive curriculum, teaching athletes how to anticipate movement, communicate effectively, and stay connected on the court.
🔥 In This Video You’ll Learn:
✔️ How shell drills improve team defense
✔️ Proper positioning, help-side principles, and rotations
✔️ Why communication is critical on defense
✔️ How M14Hoops builds defensive IQ and discipline
✔️ How athletes can apply these concepts in games
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#M14Hoops #ShellDrill #TeamDefense #BasketballDefense #YouthBasketball #PlayerDevelopment #BasketballTraining #M14Way #HoopDreams #WhereDreamsBecomeReality
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